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Understanding The Causes of Hair Loss
Hair loss can be frustrating for both men and women. It can affect your confidence and self-esteem. But have you ever wondered what causes hair loss? Understanding its various causes is crucial to determining the most effective treatment options. Let's find out!
The Hair Growth Cycle
To understand hair loss, we must first grasp the nature of hair growth. Hair growth is a fascinating and complicated process that occurs naturally in the human body.
The hair growth cycle has three phases: anagen, catagen, and telogen. The anagen phase is when the hair follicles produce new hair. The hair then stops growing in the catagan phase. In this phase, the follicles start to shrink. The final phase is the telogen phase or the resting phase, where old hair sheds to make new hair growth. Various factors such as genetics, nutrition, age, and hormones play a significant role in this process.
The Causes of Hair Loss
1. Hormonal Imbalance
Hormonal issues may be one reason your hair is thinning. Hormones regulate various body functions, including the hair growth cycle. Imbalanced hormones can disrupt this cycle. Hormonal changes commonly happen during pregnancy and menopause in women, which is when they usually have hair loss issues.
People with hormonal disorders such as thyroid, polycystic ovary syndrome (PCOS), and diabetes also experience hair loss as a common side effect. Another hormone responsible for hair loss is cortisol, which is associated with stress. So, to reduce hair loss, find a way to manage your stress!
2. Genetics
Another common cause of hair loss is genetics. If you have a family history of hair loss, you may tend to experience it yourself. According to Medicover Genetics, about 80% of hair loss cases are caused by genetic factors. Genetics significantly affects the hair's size, shape, and texture. Furthermore, genetic mutations can also cause hair loss.
3. Age
As we age, our body starts to slow down its function, including hair growth. The follicles can eventually stop producing new hair. This also happens as your hair loses color and the hairline begins to recede. Once you notice your hair is thinning, it's important to seek hair loss treatment immediately. Remember, aging is not an obstacle to feeling good about your appearance. You can still age gracefully.
4. Nutrition Deficiency
Poor nutrition can also contribute to hair loss. A lack of essential nutrients, such as vitamins and minerals, can weaken the hair follicles and lead to shedding. Ensuring a balanced, nutrient-rich diet is crucial for maintaining healthy hair growth.
5. Hair Products and Styles
Hair is like our crown, especially for women. That's why hairstyling become a part of our lives. But alas, your choice of hairstyles and products potentially causes hair loss. Most hairstyling products, such as gels, sprays, perms, and straightening creams, contain harsh chemicals. These products can cause your hair to thin and damage your follicles permanently. Hairstyles that pull on your hair, such as very tight buns, ponytails, and braids, can also lead to hair loss. Consider hair products and styles carefully if you still care about your hair's health.
While coping with hair loss can be daunting, various treatment options are available at Eterna Aesthetic & Anti-Aging Clinic Bali. These treatment options will help you promote hair regrowth and restore confidence. Please find out more about our Hair Loss Treatments here and consult your concerns with our experts here.