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Skincare Habits to Leave Behind
We all desire radiant, healthy skin that glows from within. However, achieving this goal requires more than just the right skincare products. Skincare habits are crucial for maintaining healthy and radiant skin. However, not all habits are beneficial. Certain bad skincare habits can sabotage even the most diligent routines. Let's explore the top 5 habits you should consider leaving behind to achieve healthy and glowing skin.
Over-Exfoliation: Less is More
Are you a fan of that satisfying feeling after a good scrub? While exfoliation is essential for sloughing off dead skin cells, overdoing it can strip away the skin's natural oils, leaving it dry and vulnerable. To maintain a healthy skin barrier, limiting physical exfoliation to two times a week is recommended. You might also add chemical peel treatment to your skincare routine every four to six weeks for light peel or three to four months apart for deeper exfoliation.
Ignoring Sun Protection: Shield Your Skin
Do you only reach for sunscreen when you hit the beach? Did you know that UV rays are present even on cloudy days? UV rays are one of the primary causes of premature skin aging, and they cause freckles, age spots, pigmentation, and wrinkles. Neglecting sun protection speeds up skin aging and increases the risk of skin cancer. Wear sunscreen with at least SPF 30 as a non-negotiable part of your daily skincare routine, especially if you like to explore the nature of Bali. Sun, sand, and sunscreen are the ultimate trio for any adventurer!
Exilite photorejuvenation treatment would be added to your skincare routine to maintain healthy skin and prevent signs of premature aging. Learn more here.
Sleeping with Makeup On: Let Your Skin Breathe
Do you often hit the hay without removing your makeup? This habit is a sin in the world of skincare. Leaving makeup on overnight can clog pores, leading to breakouts and dull skin. Clean your face thoroughly before bed to let your skin breathe and regenerate well while sleeping. Additionally, scheduling facial treatment at least once a month would benefit your skin, including deep cleansing, preventing signs of aging, and not to mention releasing stress and anxiety.
Skipping Moisturizer: Hydrate for Healthy Skin
Moisturizing is crucial in maintaining skin hydration and preventing moisture loss. Even if you have oily skin, skipping moisturizer can disrupt the skin's balance and increase oil production. Choose a lightweight, non-comedogenic moisturizer to keep your skin supple and nourished. You can also add skin boosters treatment to your skincare routine for moist and glowing skin. Whether it is a hyaluronic acid or salmon DNA booster, your skin will thank you later.
Picking at Your Skin: Hands Off!
Do you habitually pick at blemishes or touch your face throughout the day? Picking at blemishes or skin imperfections can introduce bacteria, leading to inflammation and potential scarring. Resist the urge to touch or squeeze your acne, and choose an acne inflammation laser to heal your acne without causing further damage.
Breaking these bad skincare habits and adopting healthier practices can pave the way for a clearer, more radiant complexion. Remember, consistency is vital in skincare, so make a conscious effort to treat your skin with the care it deserves. Your future self will thank you for it. Want to hear the best skin advice from the expert? Book your consultation here.
